Things to do
- Listen, show empathy, and be calm;
- Be supportive and caring;
- Take the situation seriously and assess the degree of risk;
- Ask about previous attempts;
- Explore possibilities other than suicide;
- Ask about suicide plan;
- Buy time - make a contract;
- Identify other supports
- Remove the means, if possible;
- Take action, tell others, get help;
- If the risk is high, stay on line with the person.
- Discourage the Behavior.
- Keep communication channels open
- Talk about the negative and long-term effects.
- Teach (quick) relaxation/breathing
- Teach anger management
- Teach to evaluate consequences.
- Talk about the need for sharing this information with near/dear ones
- Make the client understand that monitoring by parents or counselors is essential for early recovery.
Things
not to do
1.
Ignore the
situation;
2.
Be shocked or
embarrassed and panic;
3.
Say that
everything will be all right;
4.
Challenge the
person to go ahead;
5.
Make the problem
appear trivial;
6.
Give false
assurances;
7.
Swear to
secrecy;
8. Leave the person alone
9. Do not prescribe medication.
10. Do not punish or reprimand harshly.
11. Do not moralize or made person feel guilty.
12. Help him to think of it as a problem needing help.
13. Assertively say ‘No’ to client’s demands for taking
drugs like cough syrup, pills etc. to relieve anxiety or improve concentration.
14. Even
short-term, temporary relief with the help of these drugs should be highly
discouraged
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