In our daily lives we have been so monotonous these
days that we have forgotten the literal meaning of cheerful, most of the times
we are unhappy, complaining, irritated or sad. Even If we open the morning
paper from the front page to the last page there
is so much of stress, pain, hatred, crime, abuse so I thought I would focus on
this word Cheerful…
If you see today’s children their childhood has forgotten to be innocently cheerful—they are all so busy with pressure of studies, competition, gadgets-- hardly you will find children enjoying without any worries…Just being cheerful and happy . But being cheerful is the need of the hour if we want to have next generation a happy generation.
YOU MUST BE DETERMINED TO BE CHEERFUL IN WHATEVER THE
SITUATION IS- because the events in life is a temporary phase it will go away….AND
YOU SHOULD BELIEVE THAT THE DECISION TO BE CHEERFUL IS YOUR CHOICE AND NOT
CIRCUMSTANCES.
If you see today’s children their childhood has forgotten to be innocently cheerful—they are all so busy with pressure of studies, competition, gadgets-- hardly you will find children enjoying without any worries…Just being cheerful and happy . But being cheerful is the need of the hour if we want to have next generation a happy generation.
Adults in the role of doing multiple tasks remained
stressed..and forget to be happy… Do you remember the last time you have
laughed your heart out…without any inhibitions just being self… Today my friends
who are reading this I request you to
take 10 minutes of your day and recollect a funny incident of your life and
laugh it out.. or do something that makes you happy .
YOU MUST BE DETERMINED TO BE CHEERFUL IN WHATEVER THE
SITUATION IS- because the events in life is a temporary phase it will go away….AND
YOU SHOULD BELIEVE THAT THE DECISION TO BE CHEERFUL IS YOUR CHOICE AND NOT
CIRCUMSTANCES.
When you keep on repeating an
action it becomes a behavioral habit such as the BRUSHING habit. When you keep repeating MENTAL
ACTION as consciously directing your thoughts towards
cheerfulness it becomes a mental habit and if you get into habit of thinking
negative it leads to hopelessness
Being Cheerful is very contagious so if you are cheerful you can spread this and
people around you also be cheerful and happy. To insure good health it’s
important to have daily doses of cheerfulness, and maintain an interest in life.
How we develop physical immunity to protect our self from diseases it’s
important that we should develop emotional
immunity against negativity, hopelessness, setbacks. You can develop
immunity of emotion in mind by cultivating habits of right rational thinking.
Adopted from Aparna G. Adhikari blog,,,,
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